Blog Posts

Exposed: The Hidden Dangers of Cheap Supplements

Money is tight and supplements feel like a luxury! In today’s economy, many people turn to sites like Amazon and…

The Hidden Danger in Your Medicine Cabinet

Did you know that pharmaceuticals cause over 125,000 deaths per year?  Adverse reactions to pharmaceutical drugs are  62,000 times more…
Sweet Potato & Ground Beef/Chicken Shepherd’s Pie

Sweet Potato & Ground Beef/Chicken Shepherd’s Pie

Enjoy this homemade Sweet Potato & Ground Beef/Chicken Shepherd’s Pie! This dish pairs nicely with a simple green salad on…

Health Benefits of Grounding

Ever heard of the phrase “feeling grounded”? Well, grounding, often referred to as “earthing,” is more than just a feeling.…

Dodging Dietary Dangers: A Guide to Avoiding Toxins in Food

The presence of toxins in our daily food can be a silent threat to our health. These toxins, often hidden,…

The Art of Eating Fresh for Better Health: A Comprehensive Guide

Introduction Eating fresh is not just a trendy catchphrase; it’s a lifestyle choice that can significantly enhance your health and…

Turkey and Vegetable Stir-Fry with Quinoa

Elevate your thyroid-boosting culinary repertoire with our delightful Turkey and Vegetable Stir-Fry with Quinoa recipe. Crafted to harmonize flavors and…

Lemon Herb Baked Salmon with Quinoa and Steamed Broccoli

Enjoy this wholesome and thyroid-friendly Lemon Herb Baked Salmon with Quinoa and Steamed Broccoli, a dish rich in omega-3 fatty…

Thyroid Disorders: An In-Depth Look into Symptoms, Causes, and Management

The human body is a complex mechanism that relies on many different systems to function optimally. One vital component of…

Mercury was once thought safe to handle

Mercury was once thought to be safe to handle. Historically, the unique properties of mercury, including its liquid state at…
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