Money is tight and supplements feel like a luxury! In today’s economy, many people turn to sites like Amazon and…

Did you know that pharmaceuticals cause over 125,000 deaths per year?  Adverse reactions to pharmaceutical drugs are  62,000 times more…

Enjoy this homemade Sweet Potato & Ground Beef/Chicken Shepherd’s Pie! This dish pairs nicely with a simple green salad on…

Ever heard of the phrase “feeling grounded”? Well, grounding, often referred to as “earthing,” is more than just a feeling.…

The presence of toxins in our daily food can be a silent threat to our health. These toxins, often hidden,…

Introduction Eating fresh is not just a trendy catchphrase; it’s a lifestyle choice that can significantly enhance your health and…

Elevate your thyroid-boosting culinary repertoire with our delightful Turkey and Vegetable Stir-Fry with Quinoa recipe. Crafted to harmonize flavors and…

Mercury was once thought to be safe to handle. Historically, the unique properties of mercury, including its liquid state at…

Enjoy this wholesome and thyroid-friendly Lemon Herb Baked Salmon with Quinoa and Steamed Broccoli, a dish rich in omega-3 fatty…

Introduction Aluminum, the third most abundant element on the Earth’s crust, finds its way into our lives in various forms.…